Player Profile Liz Watson
Elizabeth or Liz Watson is an Australian Diamonds and Melbourne Vixens representative player. Liz plays the majority of her Netball at wing attack and has accumulated some noteworthy accolades over her relatively short career. These include the 2017 Suncorp Super Netball Young Star Award, the 2017 Melbourne Vixens MVP and being a premiership player in the 2014 ANZ championship.
In 2019 we filmed some fun nutritional videos with Diamond’s and Melbourne Vixens player Liz Watson to show the importance healthy eating can have for both elite athletes and young netballers.
2020 has created some uncertain times, but these nutritional tips and hints can assist with healthy eating whilst at home.
Liz believes these recipes can make you into a confident young netballer and get you fit and ready for when you’re back on the court!
Daily Eating Tips
Liz places a lot of importance around health and nutrition as this is what allows her to compete at an elite standard on a day to day basis. Discover some of Liz’s tips and hints around how she stays healthy, strong and confident every day!
Episode 1 - Breakfast
Episode 2 - Snacks Part 1
Episode 4 - DinnerPicking Fresh
Being a star netballer is more than making the shot, taking intercepts and being dynamic. It’s important to fuel your body with all the right fresh food, so you can pull off amazing fresh moves on the court.
That’s why we’re sharing our favourite, nutritionally approved, Pick Fresh recipes below:
